O.k since i last weighed myself?!
Question: I have gone done 3% in body fat?!?
which means im now
5'4 93 lbs and 13.6% BODY FAT!!
is that bad?
Answers: I have gone done 3% in body fat?!?
which means im now
5'4 93 lbs and 13.6% BODY FAT!!
is that bad?
You cannot tell your body fat simply by weighing yourself. You could be 93lbs but still have a lot of body fat... And I wouldn't trust a scale that says it measures body fat. Those simply are not accurate. But 5'4 and 93lbs is very underweight. Why do you want to weigh so little? If that's just natural for you thats fine but if you're like restricting your food intake etc then it is unhealthy. I'm 5'2 and weigh about 95lbs but I eat like a horse... Don't starve yourself to get down to some weight that you think will make you feel better. Weight doesn't make you pretty. I'm only saying this because you seem very excited about your weight so...
YES that weight is too low. EAT SOMETHING
WHO CARES ABOUT WEIGHT!
a guy cares about how you look and dress
oh man .
your TOO skinny .
and you 5'4
you should be AT LEAST 100 pounds .
uh oh .... you better eat a bit more