Can you work out so much.......?!
Question: that you stop growing. because i really wanna work out but scared cuz i dont wanna stay short!!!!!!!!
Answers: that you stop growing. because i really wanna work out but scared cuz i dont wanna stay short!!!!!!!!
well if your body hasnt finished growing then u shouldnt work out yet. itll definetely stunt your growth... if your about 14 and up, that would be recommended to work out like weights. other ways would be OK..... working out doesnt exactly make you taller
depends on age and how your body is developing.
I have knee problems cause I was doing weight lifting for a while and so now i have muscle and knee problems. I did this when I was in the middle of growing.
You CAN however, work your arms, abs, lower back is pushing it, but will be ok and legs... Any squats with weights on your shoulders...do NOT do that. It all depends on what you are working out. Work out, but DONT over do it.
You wont look like Mr. T in a few days. ;)