How many calories r in one normal chapati(roti)?!
Question: 1 Roti or chapati (serving size)
Calories = 101.5
Total Fat 0.5 g
Saturated Fat 0.1g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.6 mg
Potassium 0.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 4.0 g
Answers: 1 Roti or chapati (serving size)
Calories = 101.5
Total Fat 0.5 g
Saturated Fat 0.1g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.6 mg
Potassium 0.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 4.0 g
try this website for calories count
http://caloriecount.about.com/
roti is made from approximately 30gm flour so it contains 100 cal