Are these abs worthy to post (pic included)?!


Question: i have a facebook but im not sure wether to post my picture im either going to get made fun of or complimented. so watcha think?

http://img403.imageshack.us/img403/9669/...


Answers: i have a facebook but im not sure wether to post my picture im either going to get made fun of or complimented. so watcha think?

http://img403.imageshack.us/img403/9669/...

The abs are not all that... All it is is that they're flat-- you don't have any fat on them, but now you need to build the muscles to make them show. You have extremely good pectoral muscles though, epecially for your age Without seeing your face, your pectorals make you look like your 17 instead of 14....So awesome pecs...You need to train your arms too though because they're somewhat twiggy... Just tryin' to help! Maybe you want to wait until you bulk up a lil' bit more before posting your pics because then a lot of people may leave comments like "Your skinny!" and stuff....

you can deff post it.

Nothing special. Hold it off until not only you have abs, but actual muscle. You want to see people who are really worthy, go to T-Nation.com

You asked, so please don't get mad :)

I agree with the above post. Start working on building more muscle. Right now you just look thin. Compared to many abs I've seen you honestly have a way to go. You have a good start, but keep working on it.

Men tend to be very hard on eack other when judging fitness, so I'm just being honest with ya before you posting it in face book.

take protein and work out more. This site has a ton of exercises.

http://www.bodybuilding.com/fun/bbmaintr...

deliciouss yeah def post it
wow ur my age
hmm niceee





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