Best Exercise?!

Question: Are lunges and jogging good exercises for slimming out your legs?

---

---

Answers: Are lunges and jogging good exercises for slimming out your legs?

---

---

heck yes!!! lunges work everything thigh, butt, abs.

abd running is awsome too.

---

---

10-4 rubber ducky. that means yes in truck driver terms

---

---

, squats, romanian deadlifts, hamstring curls, leg extensions

---

---

running and swimming are the best. lunges are good for tonning. eliptical machines DO NOT count as running. but DO count as a cardio work out. be careful if your knees are sensitive, then swimming will be better than running.
also..dancing (ballet) is very very good, but i gather you probably would rather run. haha.

---

---

---

---