What is the safest way to clean/detoxify your body?!
Question: I've seen infomercials for system cleanses and I was wondering if anybody knows how you can clean out your body/digestive tract naturally? If not, then what is the best way to do it?
Answers: I've seen infomercials for system cleanses and I was wondering if anybody knows how you can clean out your body/digestive tract naturally? If not, then what is the best way to do it?
just do a plain non fat yogurt and water for a couple days thats wat i do to cleanse when i am not feeling too good or need to drop a couple pounds but i dont know how good it cleans the digestive track
eat clean and don't be stupid....easy isn't it
water, water, water
enemas
Fast for a day, drinking only water, everything will be flushed out