Just started working out and arms are killing me?!
Question: i herd when you start to excersise your muscles rip thats what causes they heaviness and pain. Is that true? or what is it?
Answers: i herd when you start to excersise your muscles rip thats what causes they heaviness and pain. Is that true? or what is it?
Yes, that's true. Your muscle rip and then they build back up. That is how body builders get so big because they gain bulk muscle with the extreme wight lifting. You constantly build up new muscle.
I have heard that H3O is really good for cutting down on the pain you feel after a workout and it maximizes your workout!
It's a hydrating product. It's an Herbalife product.
I love Herbalife products, form the many that I take. I am not trying to solicit anyone, it