Will drinking muscle milk stop me from getting a six pack?!

Question: i do 500 german twists a night and i drink muscle milk every other day when ever i hit the gym. will the muscle milk make it so i cant get a six pack? or will it help out? cause i have like 90 grams of protein from it

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Answers: i do 500 german twists a night and i drink muscle milk every other day when ever i hit the gym. will the muscle milk make it so i cant get a six pack? or will it help out? cause i have like 90 grams of protein from it

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The whole six pack thing is a total misunderstanding.

Actually they are all the same muscle.

The only way to get a six pack is to lose body fat, some people need to make those muscles larger to show it. That means increasing the size of your midsection by adding muscle mass.

Checkout this web site.

http://www.simplefitnesssolutions.com/ar...

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If your body doesn't absorb/burn off all of the protein from the shake, then it could stop you, yes.

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