How long will it take for me to look good for the summer?!
Question: OK, I have a set of dumbells, I was basically nothing, no muscle or anything. I started doing regular pushups and situps and found that my muscle began to grow. Now I have a fitness program using dumbells whereby I use 6kg at the moment (not a lot I know but good enough to get started) and I work on the upper body one day, lower body the next and the third day is rest. I'm 16 and weigh 60kg and about 5 foot 5. With this how long will it take to look good for the summer? I increase the weights once I can do 12 reps. Maximum with this set of dumbells is 20kg.
Answers: OK, I have a set of dumbells, I was basically nothing, no muscle or anything. I started doing regular pushups and situps and found that my muscle began to grow. Now I have a fitness program using dumbells whereby I use 6kg at the moment (not a lot I know but good enough to get started) and I work on the upper body one day, lower body the next and the third day is rest. I'm 16 and weigh 60kg and about 5 foot 5. With this how long will it take to look good for the summer? I increase the weights once I can do 12 reps. Maximum with this set of dumbells is 20kg.
i'd say it will take about 2/3 months to get a good body and be able to be topless in the summer and look ultra good.