Is sushi a good diet food?!
Question: Actually I'm developing a diet of my own. I'm Japanese and love sushi. Unfortunately white rice is low in fiber and causes the blood sugar to spike so sushi would not make a good diet food. On its own it is low in calories though.
Answers: Actually I'm developing a diet of my own. I'm Japanese and love sushi. Unfortunately white rice is low in fiber and causes the blood sugar to spike so sushi would not make a good diet food. On its own it is low in calories though.
Hell yea, fish and chicken are the perfect diet meats. You cant eat chicken raw but you can eat fish raw, so do it.