Tips on losing weight?!
Question: Hey here, so I am looking to lose some weight, and I've decided my diet starts today, does anybody know any tips? I'm keeping a food 'diary' journal thing, I've pre-planned my meals. I'm eating my meals 3 hours or so apart. (which is kind of tricky, because i'm in HS.) I also have snacks, like i'm having a granola bar today. I plan on doing my 'dancing with the stars' exercise cd, or go to the gym, depending on how much hw and stuff I have. I'm counting my calories, making sre I don't go over 1200. I'm eating a balanced diet, I'm a vegetarian, so I've cut red meats out of my diet, i take a multivitamin,d rink soy milk. I plan on drinking a lot of water.
Does it sound like I am off to a good start? What else can I do? Thanks!
Answers: Hey here, so I am looking to lose some weight, and I've decided my diet starts today, does anybody know any tips? I'm keeping a food 'diary' journal thing, I've pre-planned my meals. I'm eating my meals 3 hours or so apart. (which is kind of tricky, because i'm in HS.) I also have snacks, like i'm having a granola bar today. I plan on doing my 'dancing with the stars' exercise cd, or go to the gym, depending on how much hw and stuff I have. I'm counting my calories, making sre I don't go over 1200. I'm eating a balanced diet, I'm a vegetarian, so I've cut red meats out of my diet, i take a multivitamin,d rink soy milk. I plan on drinking a lot of water.
Does it sound like I am off to a good start? What else can I do? Thanks!
It sounds like you're on the right track, I would have a parent to look at my response with you to make a plan together that they can help support you with!!
If you are serious about wanting to lose weight and get yourself healthy you can take a look at my profile, I use Herbalife products. I can tell you that I really love them and they work well and quick!
I use the Shapeworks program, and, I love that it's designed so that I don't feel hungry; who