Bad????????????!
Question: Ok im trying to eat healthier(not really lose weight) But like once a day ill have a handful of dry plain cheerios. is this bad?
Answers: Ok im trying to eat healthier(not really lose weight) But like once a day ill have a handful of dry plain cheerios. is this bad?
No, cheerios are pretty healthy, not much sugar, no fat, it's mostly fiber and carbs. Have your handful.
Totally NOT bad at all!!!!!!!!!!!!!
Well I am just a little confused, do you mean you only eat a handful of cheerios a day or a handful for a snack?
If its the first, its very unhealthy because your not meeting your nutritional needs like protein, carbs, and fats. Literally, you are starving yourself.
If its a snack, go for it. Its a pretty healthy choice.
Fruites r healther for u