Does anyone know how to make a healthy smoothie?!
Question: mango, strawberry, blue berry, bananna,
Answers: mango, strawberry, blue berry, bananna,
Banana berry smoothie
Ingredients:
1 banana, peeled and sliced
3/4 cup strawberries, hulled and halved
11/4 cup low fat milk
1 tbsp clear honey
mix those fruits, ice and fat free milk in a blender.
Try frozen fruit in a blender, add some soy milk to it. For a thicker smoothie, definetly use bananas. That's what I do for a refreshing jolt of energy.
yes....run down and make a trip to jamba juice. thats how i do mine
hahahahaha...yeah i know i cheated but hey time saver :P
i no but im not gonna tell u