Is my scale lieing?!

Question: I weighted myself today for the first time in about a week. I lost 4 pounds. So i finish eating diner (a bowl of stew + bottle of watter) and weigh myself again.
I am now 5+ pounds heavier.
What's the deal!?

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Answers: I weighted myself today for the first time in about a week. I lost 4 pounds. So i finish eating diner (a bowl of stew + bottle of watter) and weigh myself again.
I am now 5+ pounds heavier.
What's the deal!?

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You ate, so you gained. Once you use up that energy, you'll be normal again. Happens to everyone

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you ate too much

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u gain a lot when eating, it will be gone in the morning, its not "fat" its just the food in ur stomach

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spring loaded scales are never very accurate from one time to the next, get a digital one

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