Full growth?!
Question: when i was young i was very tall but after a while when i was 16 i gained a lot of weight i think */c i was under stress for long time, naw i am 20 and started losing weight and i want to rich my potential height. but i dont want to take hgh but can i do something else i am 20 years old male.
Answers: when i was young i was very tall but after a while when i was 16 i gained a lot of weight i think */c i was under stress for long time, naw i am 20 and started losing weight and i want to rich my potential height. but i dont want to take hgh but can i do something else i am 20 years old male.
Run to stimulate growth hormone.
Eat extremely healthy.
Lots of rest.
Ask doctor.
you are done growing... diet and excercise
You probably are at your total height. Whether you gain weight or not doesn't affect your height growth. You probably gained some weight BECAUSE you were finished growing.
Just continue to eat healthy and exercise and your true physique will come through