Is It still Both Ok and healthy to eat 2000 Calories If You Dont Exersise?!
Question: Is It Or Not?
Answers: Is It Or Not?
Depends on your metabolic needs. Some men can but women usually need less.
No, because that's for people who EXERCISE. If you don't, you should eat about 1500-1000 calories a day. But, that's still not okay, as, you're only GAINING weight like that.
yes, it is just a normal person's diet. i exercise and try to get in around 3000 calories. go exercise though why not.
depends what ure weigfht is, but if ure the average male, then absolutely..just dont eat 200 calories of fast food!