How do I reduce the amount of fat on my upper arms?!
Question: They're really starting to bother me after I was looking at pictures of myself in a halter dress. It's not terrible by any means but the rest of me is generally slim and my arms seem to be out of proportion. I'm young and obviously I enjoy wearing sleeveless tops but I feel self conscience sometimes. My friends tell me I'm ridiculous and that I look fine (but that's what friends are for). I just want to know some quick moves to do each day before I end up getting "lunch lady arms". Thanks in advance!
Answers: They're really starting to bother me after I was looking at pictures of myself in a halter dress. It's not terrible by any means but the rest of me is generally slim and my arms seem to be out of proportion. I'm young and obviously I enjoy wearing sleeveless tops but I feel self conscience sometimes. My friends tell me I'm ridiculous and that I look fine (but that's what friends are for). I just want to know some quick moves to do each day before I end up getting "lunch lady arms". Thanks in advance!
lunch lady arms, lmao....
get a set of dumb bells and use them everyday, it only takes a few minutes.
look up some uses on shape.com
I feel EXACTLY the same way, If you wan muscley arms do press ups.
push-ups pull-ups and dun-bells