How many grams of PROTEIN are in one egg white???!
Question: yeh yeh...
Answers: yeh yeh...
There are 3.6g in one egg white. By the way, the yolk contains 2.7g.
Eggs have the highest quality protein in the food supply. See the following link for confirmation:
http://www.enc-online.org/pdf/FactSheets...
About 3 in the white, 3 in the yolk.
usually 6g in each egg!!
3g white
3g yolk
I think the protein is called albumin in the white which is a building protein but the protein in the yolk is lipid promoting..