Should you squeeze in your stomach while exercising?!
Question: Will this help me to get a flatter stomach? What are some stomach exercises that I can do besides crunches?
Thanks!
Answers: Will this help me to get a flatter stomach? What are some stomach exercises that I can do besides crunches?
Thanks!
No matter how many crunches you do it won't help you lose fat. so just doing crunches won't help you get a flatter stomach. However if you don't have much fat to lose your stomach will look a bit better because your muscle will start to show through the fat. The only way to lose the fat around your belly is diet and cardio. Sorry.
yep :)