What are good diet tips?!
Question: i am a 18 year old female.
Answers: i am a 18 year old female.
do some cardio and drink lots of water go to the health section in your grocery store and buy food from there its more low-calorie and better for you so less fat. and also get in your daily protein to help with bones and muscle and heres a link about and help with dieseaes and weight loss:starchehttp://body.aol.com/diet/basics/carb-res... remember to be healthy!
Eat lots of veggies and fruits and fish =)
talk to your doctor,one thing could be best for me but killing and allergan to you.