How do I get more skinny?!
Question: Do at least 30mins exercise each day. I would recommend jumping rope; its really good for you.
Eat at least 5 fruits & veg each day.
Drink 2 litres of water each day.
Eat no more than 1800 calories.
Avoid junk food.
Good luck!!
Answers: Do at least 30mins exercise each day. I would recommend jumping rope; its really good for you.
Eat at least 5 fruits & veg each day.
Drink 2 litres of water each day.
Eat no more than 1800 calories.
Avoid junk food.
Good luck!!
OMG i have no idea!!!
What I have been doing is doing the you on a diet. It works and you lose weight slowly but the healthy way so you won't gain it all back. I also walk for thirty minutes a day. I've lost 6 pounds so far.
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier). I recommend you check this website
http://slimhealth.info , they have a free trial and you only pay $4.95 shipping and handling. Good luck!