Favorite type of cardio?!
Question: Just curious how people choose to stay in shape....since I get bored doing one cardio activity for more than a couple weeks.
What is your favorite cardio activity?
Answers: Just curious how people choose to stay in shape....since I get bored doing one cardio activity for more than a couple weeks.
What is your favorite cardio activity?
I like to dance to music. It's fun. And I don't care about how much I burn, just that I'm moving and having fun.
Cleaning burns a lot of calories too if there's scrubbing involved ):
Kick Boxing! = D
Swimming
Cardio Kickboxing
swimming!
I run 2-3 miles every day rain or snow. It's addicting because of the endorphins your body naturally produces. So RUN!
run it run it