What's the name of the muscle that covers your ribs?!
Question: I need to know what they are called and also what exercises help to build them
Answers: I need to know what they are called and also what exercises help to build them
Serratus anterior
Power cleans are good to build them,
as well as olympic lifts (Clean and Jerk, and Snatch)
Ab exercises won't do much for them.
http://www.exrx.net/Muscles/SerratusAnte...
Chest chavety?
The serratus muscles and the intercostals. I'm not sure about exercising them. The intercostals are mostly related to breathing, forcing that last bit of breath out of your lungs.