Best Workout?!
Question: In your opinion, what workout gives the fastest and best results?
I'm talking about actual workout videos.
Answers: In your opinion, what workout gives the fastest and best results?
I'm talking about actual workout videos.
Well although I workout on my own now, I used to workout through videos and the best thing I used was Turbo Jam(Cardio), it really works(I know I sound like a infomercial) but it does! lol you actually see results fast.
Also like the girl above me said Yoga is really great, if your already at the weight you want to be in, but you just need to tone up yoga is the best way to go.
cardio-if u r trying to lose fat and lose weight quick
yoga- if u want to tone up quick
pilates- if u want to tone up...quick
cindy crawford workout videos are amazing.
taebo if u like fast paced stuff, punching, kicking, etc.
yoga if you like to move slowly(i have some trouble with this because im very hyper haha)
good luck :)
results for what?
just run
Yes, Cindy Crawford videos are good; also, can you email me? I just read your profile that said you play the drums and I have a question. Thanks.
cardio
I looking for inspiration at how-to sites. Teachme.tv is one of them.
http://en.teachme.tv/category/109/workou...