Is there any kind of drink or shake that will help burn fat??!
Question: is there?
anything at all?
Answers: is there?
anything at all?
decrease your carb intake and increase the lean protein intake. this forces the body to use a higher amount of free fatty acids for energy. the body does not readily use high amounts of proteins/amino acids for energy it is a very poor energy source.
i heard about green tea
Pine apple juice
SLIMFAST.
Anything with quite a lot of sugar in it that will naturally make your heart beat faster and you will want to exercise, thus burning fat. You could also eat lettuce and cucumber as it takes more calories to digest these is you get from them because they are so high in water.