Workout advice..I want to lose weight and I am going to watch more what I eat bu!
Question: I want to lose weight and I am going to watch more what I eat but I want to have a regular routine I can do at home to help me lose weight. The only exercise equipment I have at home are dumbells. i would really perfer a routtine that I can do at home. I also want to know how many times I should do that routine, and how long until I start seeing results. As well any other suggestions! :) thanks...!
Answers: I want to lose weight and I am going to watch more what I eat but I want to have a regular routine I can do at home to help me lose weight. The only exercise equipment I have at home are dumbells. i would really perfer a routtine that I can do at home. I also want to know how many times I should do that routine, and how long until I start seeing results. As well any other suggestions! :) thanks...!
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