Good foods, bad foods?!


Question: What are the top ten (or maybe more/less) foods/beverages that help people lose weight?

What are the top ten (or maybe more/less) healthiest foods/beverages?

What are the top ten (or maybe more/less) worst foods to eat?


Answers: What are the top ten (or maybe more/less) foods/beverages that help people lose weight?

What are the top ten (or maybe more/less) healthiest foods/beverages?

What are the top ten (or maybe more/less) worst foods to eat?

The Top (10) Foods/Beverages That Help People Loss Weight Are:-
1) Grape Fruit Juice(freshly Squeezed)
2) Soya(Any Kind that is organic)
3) Vegetable Salards
4) Carrot Water
5) Aloes(Taken Fresh)
6) You know All Fruits & Vegetables
7) Wholewheat
8) Apple Cider Vinegar(Organic)
9) Any Scaley Fish
10) Ginger Bread

The Top (10) Healthiest foods are:-
1) Wholewheat Bread
2) Carrot water/juice(Organic and fresh)
3) Water(Like Duh)
4) Noni(Juice)
5) Goji(Juice)
6) Acai Berry(Juice)
7) Mangosteen(Juice)
8) All Organic Jucies
9) Prunes
10) Graonola

The Top (10) Worst Foods Are:-
1) Pizza
2) Fried Chicken and Chips
3) Oily Foods
4) All Outside foods
5)Shrimps(Has higher fats than a slab of beef)
6) Cheese(Non-Organic)
7) Dairy Products(Non-Organic)
8) M.S.G.(Momosodium Glucamate)
9) All Non Scaley Fish(Holds more chemicals than scaley fish,like crab,catfish,shrimp,etc.)
Hope that answers you question,i know i'm not all good with listing things!! LOL
Take care & be Safe!!

foods don't make you lose weight, it's how you eat them

Water drink lots and lots of water. Also most fruits and vegitables are very good:)

We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher in protein, lower in carbs, but the distinction should be quality of carbs, not singling out one nutrient entirely. If you are on the Atkins Diet, South Beach Diet or any other variation of a high protein/low carb diet simply adjust from eating low quality carbs like refined flour and sugar products (think if it comes in a box, it's likely low quality) to eating more whole food products like fresh vegetables and fruits - yes fruits.





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