Does a treadmill work?!
Question: i was thinking about buying a treadmill b/c i have enough money for one and i need to lose weight but i was wondering: how much does a treadmill help in losing weight. If it doesn't then i don't want to waste a lot of money
Answers: i was thinking about buying a treadmill b/c i have enough money for one and i need to lose weight but i was wondering: how much does a treadmill help in losing weight. If it doesn't then i don't want to waste a lot of money
a treadmill is good. they help with weight loss they also will improve your general well being. Its better to be toned and skinny than looking skinny and unhealthy
Treadmills work in the sense that they allow you to move without actually going anywhere. So you can walk, jog or run on them without leaving the comfort of your own home.
And yes, this can help in weight loss.
It facilitates walking or running indoors. Works fine as long as the person using it has enough discipline to keep at it. Very boring. Most sit around taking up space and gathering dust.
I'd strongly suggest you take the money and buy a gym membership. Much more likely to use their equipment for longer because of the variety available and the group dynamics of a gym.
Or, simply do your walking or running outside. Much more interesting than a treadmill.
Good luck.