Who uses Gym Offered Personal Trainers??!
Question: Versus trainers who build their own clientele. Do you? Any success and which gym??
Answers: Versus trainers who build their own clientele. Do you? Any success and which gym??
Unfourtantly most Gym personal trainers aren't as good as the Body Building personal trainers. The trainer type varies most don't have the look like they should be the trainer but instead they should be a trainee, so I would have to agree do your own studying then go. OR for that matter just have a friend go and give you compliments the whole time.
i sugguest doing your own research. it will take a couple weeks of reading to get a good understanding of diet and exercise and how they work togather, but i have never had a personal trainer that i think really helped. you dont need them, they will just tell you what you can learn on your own. it all comes down to self-discipline anyways.