Does your heart rate beeps fast when you workout?!


Question: Mine goes really up when I lift weight or run harder.
On trademill, when I run normal, it's between 130 and 150.
When I run really hard, it's over 165. Is it normal?


Answers: Mine goes really up when I lift weight or run harder.
On trademill, when I run normal, it's between 130 and 150.
When I run really hard, it's over 165. Is it normal?

It's normal, but since you are concerned, watch how much time it takes to come down to normal after stopping exercise. That is important. Within five minutes is normal.

yes mine is 180 when i push myself on the treadmill





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