I am 5'10 and 158 pounds?!
Question: Is that overweight? I just lost 10 pounds but I think I should lose more.
Answers: Is that overweight? I just lost 10 pounds but I think I should lose more.
To tell if your overweight take you weight divided by your height in inches squared. Then times that by 705. If it's between 18 and 25, your fine!
If you make it to 150 You'd be perfect :p
No i don't think your over weight.
It usually depends on your body type, whether you're an ectomorph (petite), a mesomorph(medium) or an endomorph(naturally big).
You're tall, so 158 is probably a good weight for you.
Despite all this, the most important thing is how you feel. If you feel like you're dragging extra weight around, lose just a bit more. But if you feel great and comfortable, stay the way you are.
Your BMI is 22.7 and the BMI calculator said that u r at risk of becoming overweight, so yes u should continue to lose a bit more weight.
here is the link fo the bmi
http://www.kidshealth.org/teen/nutrition...
It's possible, but you should focus less on numbers. I'm also 5'10. My body feels most healthy at 145 or so. When I have to cut to 135 I feel kind of crappy. When I go over 145 I start to feel heavy and sluggish. Depends on what you feel like.
NO.......Can I???????mmmmmmmmmmmmmmmmmmmmmmmm
no dont lose more u r fine the way u r
According to your BMI (body mass index) you are considered normal-overweight...Of course, the BMI is very vague and not very "person-specific", you might be more muscular than most people your age, etc...I would suggest losing a little bit more weight, 10 pounds is a good goal...Try not looking at the scale for a few months, working out, eating well, and look in the mirror, if you like the way your body looks, then good, if not, keep going. GOOD LUCK
Im 5'4 178 pounds and I look fine... Just about 40 IBS overweight though I should tone up a bit anywho upon doing research...
If you have a small frame you should be 132-145
If you have a medium frame you should be 142-156
If you have a large frame you should be 152-173