What health benefits will I recieve from not eating butter/margarine, pasta, and!
Question: butter and margarine have cholesterol. pasta and bread are high in calores. just remember you do need oils and whole grains in a healthy diet, so don't cut them out totally. just watch how much of what kind you eat.
Answers: butter and margarine have cholesterol. pasta and bread are high in calores. just remember you do need oils and whole grains in a healthy diet, so don't cut them out totally. just watch how much of what kind you eat.
lowered cholesterol