How good is todays eating plan?!
Question: Breakfast: cereal skim milk
Lunch: apple and a few mouthfuls of brothers roll (really hot here today, not hungry)
Snack: Natural lollies (non artificial)
Dinner:Sushi
I weigh 115-120lbs and 5'5. trying to lose weight, tone up
Answers: Breakfast: cereal skim milk
Lunch: apple and a few mouthfuls of brothers roll (really hot here today, not hungry)
Snack: Natural lollies (non artificial)
Dinner:Sushi
I weigh 115-120lbs and 5'5. trying to lose weight, tone up
Please eat more.
To lose weight, it's all about eating more healthy foods.
I promise that you will not follow that plan and end up eating more because you're restricting yourself too much.