What are good AB and Leg exercises that can be done inside???!
Question: I want to become skinnier but I"m not really reading to do excercises outside yet so I want to excercise inside but I don't know any exercises that make me skinnier faster.
And some good websites could help to but thats optional.
Answers: I want to become skinnier but I"m not really reading to do excercises outside yet so I want to excercise inside but I don't know any exercises that make me skinnier faster.
And some good websites could help to but thats optional.
go to www.menshealth.com and just search around their fitness section till you find an article for at home work outs. They should have a lot of them. You gotta know that you should work out your whole body and not just legs and abs
check this out http://www.truthaboutabs.com/?hop=cosmoe...
http://exercise.about.com/od/abs/ss/abex...
#1 works really good and lunges are good for legs and the lower abs