Flat Tummy? Whats The Secret?!
Question: im a 5 3", Female 115lbs
16 years old
so im not fat, im skinny everywhere but the area right below my belly button. it pokes out a little bit [[pooch]]. and i really want a cute little flat tummy but i dont want buldging muscels either.
i eat healthy, workout daily, and drink pleanty of water
and i dont think i really need to lose anymore weight but how can i get rid of this stubborn pooch i have
basicaly
i want a tummy like this...http://img182.imageshack.us/img182/3913/...
how can i get this stomach?
Answers: im a 5 3", Female 115lbs
16 years old
so im not fat, im skinny everywhere but the area right below my belly button. it pokes out a little bit [[pooch]]. and i really want a cute little flat tummy but i dont want buldging muscels either.
i eat healthy, workout daily, and drink pleanty of water
and i dont think i really need to lose anymore weight but how can i get rid of this stubborn pooch i have
basicaly
i want a tummy like this...http://img182.imageshack.us/img182/3913/...
how can i get this stomach?
Pilates and have a look at this keep watching it cos it is good and will help you
http://www.nowloss.com/flat_tummy.htm
this is great and will really work and well
hope it helps you
Do 30 crunches a day!
1. Good nutrition.
2. Cardio exercise to burn fat
3. Situps or crunches to get toned
that bit that pokes is normall and even my friend (she is very skinny) has that so dont worry
wow sexy tummy :)
Do more stomach exercise :)