Low Gi diets, what foods can and cant I eat?!
Question: I have PCOS and its symtoms are greatly reduced by a strict Low Gi diet, but I just cant seem to beat my sugar addiction. What are a list of foods that would keep me on th eright track
Answers: I have PCOS and its symtoms are greatly reduced by a strict Low Gi diet, but I just cant seem to beat my sugar addiction. What are a list of foods that would keep me on th eright track
foods that the carbs are under 50g.... less is best