Can anybody give me a detailed workout that would help me achieve 20 pullups in !
Question: I'm up to 11.5 right now. I find roughly 2 hours a day to PT.
Answers: I'm up to 11.5 right now. I find roughly 2 hours a day to PT.
just keep pushing yourself to do them. Your body will build up endurance and you should make your goal no problem. Just push yourself to do one more pull up everytime you work out.