Am I at a healthy weight?!
Question: I'm 6 feet tall and 1 inches.
I weigh 186 ibs
I also have big genetics in general
Answers: I'm 6 feet tall and 1 inches.
I weigh 186 ibs
I also have big genetics in general
your bmi is normal, but it's closer to the overweight end of the spectrum. however, you said that it runs in your family, so you are probably fine, especially if you are muscular.
depends how old u r