My addiction...?!
Question: To salt!! I really need help! I crave salt I will eat an 8ounce bag of shelled, and roasted sunflower seeds a day sometimes I will not even eat the seed I will just suck the salt off of them. And I will get about 5 packets of soy sauce from the chinese store down the street and eat them. Sometimes I will pour salt into my hand and eat lick it off, if I am eating something like a baked potato I will put a ton of salt on it even the skin with olive oil...yummm and Eat the skin covered in salt, even when I buy soft salted pretzels I will eat the salt off and throw the rest away, same with dry bagged pretzels. How can I get off of my addiction to salt???!!!!???!!!??!!??!!??!?!?!?!?!
Answers: To salt!! I really need help! I crave salt I will eat an 8ounce bag of shelled, and roasted sunflower seeds a day sometimes I will not even eat the seed I will just suck the salt off of them. And I will get about 5 packets of soy sauce from the chinese store down the street and eat them. Sometimes I will pour salt into my hand and eat lick it off, if I am eating something like a baked potato I will put a ton of salt on it even the skin with olive oil...yummm and Eat the skin covered in salt, even when I buy soft salted pretzels I will eat the salt off and throw the rest away, same with dry bagged pretzels. How can I get off of my addiction to salt???!!!!???!!!??!!??!!??!?!?!?!?!
i love salt too. but it can be unhealthy if you eat too much of it. it speeds up your heart beat and gives you high blood pressure. when i am craving salt, i just remember that its unhealthy to eat a lot of it. then i dont crave it any more. good luck :)
What the hell..
See a doctor.
A craving for salty foods may be a symptom of adrenal exhaustion, especially in people who live fast-paced, stressful lives. Salt cravings can also be a symptom of serious conditions such as diabetes, high blood pressure and sickle cell anemia, so if you crave a lot of salt, you should really see your doctor and get a complete physical.
too much sodium!! :/
Wow that's kind of nasty. And a whole crap load of sodium!