What do you think is HEALTHY to CONSUME?!


Question:

What do you think is HEALTHY to CONSUME?

consider YOUR SOUL : ethics


Answers:

Fruit
Vegetables
Whole Grains
Beans and Legumes
Nuts and Seeds
Soy Products -- Soy Milk, TVP, Tofu, Tempeh, Edamame
Extra Virgin Olive Oil

I am vegan, so I never eat meat, eggs or dairy products for ethical and health reasons. I do a lot of cooking :)




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