What is a good weight for a 12 year old?!
Question: What is a good weight for a 12 year old!?
i am 13 in May and i am only 4ft 9
i weigh about 6st 9lb is it a good weight for my height!?
my waist is 24"
my bum is 31"
i dont know if i need to lose a few pounds or not!. help!!!Www@Answer-Health@Com
i weigh about 6st 9lb is it a good weight for my height!?
my waist is 24"
my bum is 31"
i dont know if i need to lose a few pounds or not!. help!!!Www@Answer-Health@Com
Answers:
you definitely do not need to lose weight!. You are still growing, so if you feel you are a bit "thick", then just eat healthily to hunger (the best advice for that is 90 % of the time to eat foods you recognize as foods in a natural state (fruit, veggies, lean meats, whole grains, nuts) or, for processed foods, be sure you can read the ingredient list and at least 95% is recognizable foods, not chemicals--like an apple is a lot better than 10 apple-flavored jolly ranchers candies) and be active!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
no, sounds normal!.Www@Answer-Health@Com
That seems perfectly good for a 12/13 year old! XXXWww@Answer-Health@Com