If you almost 5 feet and youu weigh around 112 pounds how long will it take to l!
Question: If you almost 5 feet and youu weigh around 112 pounds how long will it take to lose 15 pounds!?
i weigh about 112 pounds and i am going to boston for the summer i think im kinda overweight for my age and height and i wanted to kno how long it take to lose 15 pounds at my height and weight because i only have about 3 months to start until next year when school starts i wanted to kinda kno what i couls lose!.Www@Answer-Health@Com
Answers:
You have to come up with some type of a reward system, this will help keep you motivated!. One of the best things to do is make a contingency contract!. Stating what you want to do, who will help you do it, and what do you get for doing it!.
Then also try to find a well balance diet program!. My friend did this one diet program where the average weight lose is 7 pounds in 9 days!. It might be the thing you are looking for, I know it's well balanced!. If you want e-mail me and I can tell you more about either of these!.Www@Answer-Health@Com
Then also try to find a well balance diet program!. My friend did this one diet program where the average weight lose is 7 pounds in 9 days!. It might be the thing you are looking for, I know it's well balanced!. If you want e-mail me and I can tell you more about either of these!.Www@Answer-Health@Com
Exercise and eat right everyday!
its that simple!.Www@Answer-Health@Com
its that simple!.Www@Answer-Health@Com