What foods have high-carb, low fat?!
Question: What foods have high-carb, low fat!?
I made my college football team as a walk on and would like to eat a diet where I get 50% carbs, 30% fat, 20% protein!. I would like to know what foods I can eat that are like 80% - 90% carbs and have little simple sugar!.Www@Answer-Health@Com
Answers:
yogurt!. its ridiculous!.Www@Answer-Health@Com
i remember during my high school days 12 years ago, I played in my school hockey team!. We ate orange fruit before any play as source of fast energy!.Www@Answer-Health@Com