Is this a pretty good deadlift?!
Question:
Is this a pretty good deadlift?
ok well today at football i deadlifted 305 7 times and 320 3 times i can deadlift more then anyone on the team is that a pretty good deadliift?
Additional Details4 days ago
im sorry man no need to lie you cant bench 320 and its a highschool and i am 5,9 160 and no one in the whole highschool can bench 320 the max is 260
Answers:
Pretty good for High School. Try to increase by 5-10 pounds a week until the season. Keep working hard!