How many calories do you lose...?!
Question:
How many calories do you lose...?
while stretching say per half an hour?
Answers:
Well, you need to burn approximately 3500 calories to lose 1 pound. So not only eating less, you have to work out hard. Its not as easy as many "clueless" kids comment on various questions. Its about eating a well balanced meal with a dab of exercise and an overabundance of discipline. Good Luck!
Whoopsie......my bad Bam, don't be such a hater!!!!! why are you so mad? instead of bashing people, work on your spelling!!!! I'm just here to have fun, not to get bashed by angry people that have nothing better to do than answer questions and police those that don't answer the question properly.
Listen Kar Kar, sorry if I didn't answer your question properly and now I have the wrath of BAM. Does BAM stand for "B" (fill in which ever B word fits the best) Always Mad?
Good Luck on your stretching!!