What are some exercises that will help you lose your chest fat?!
Question:
What are some exercises that will help you lose your chest fat?
I have a friend that is a male and he has breasts or man boobs as many would prefer to say, but he keeps asking me do i know any exercises that will help him lose wait. i dont know why he keeps asking me. Just because i go to the gym every day for 2 hours dont really mean that i really know how to help him, because I go to keep it off.
Answers:
push-ups will tighten the chest area and make the "man boobs" dissapear, and jogging will really help shed the fat all around the body