I am 13. I weigh 143 and i need to get down to 130 for football. i have 2 months!


Question:

I am 13. I weigh 143 and i need to get down to 130 for football. i have 2 months until weigh-ins. what cani do

i run 3 days a week. lift every other day. and have conditioning 2 days a week. what else can i do?


Answers:

stay away from mcdonalds....




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories