Weight Loss..... Excercise needed?!
Question:
Weight Loss..... Excercise needed?
Can you lose weight by simply deciding to eat right, and not excercising, or is it necessary. --What other things could be done to help a person loss weight?
Additional Details4 days ago
-Also, how efffective are water diets?
3 days ago
What are some good healthy foods to eat?
Answers:
You can, especially if you are male. However it is not as significant as if you do exercise.
As far as other things,
-try not drinking soda
-8 glasses of water isn't proven to do anything but more water does help your body function better
-Raw veggies too!