How to lose manboobs by summer!?!
Question: How to lose manboobs by summer!!?
Ok well currently I am 160 pounds and 6' tall!. Last year I was around 5'10 192 pounds!. Then I had huge man boobs, and it seemed like all my weight was concentrated in that area!. I was told strict diet and cardio would do the trick!. Well now I have a crap load of extra skin and I still have some man boobs!. Big enough man boobs to make me not want to take my shirt off at the beach!. So I have around 2-3 months to do something about it!. I am about to by pure kryatine, protein, and other supplements to help build muscle faster!. Can anyone tell me what good exercises I can do with some weights in my basement (bench, curl bars, etc!.) to quickly lose or make my man boobs into muscle!?Www@Answer-Health@Com
Answers:
Try allot of chest exercises with dumbbells and flys!. There was an article on either CNN!.com or Foxnews!.com for people with your problem!. It is very common and they suggested surgery!. Some insurance companies cover it also!.
Please search those two websites and read the articles!.
Good Luck!!Www@Answer-Health@Com
Please search those two websites and read the articles!.
Good Luck!!Www@Answer-Health@Com
Manboobs are hot!.Www@Answer-Health@Com