Should I get a treadmill or the ab lounge?!
Question:
Should I get a treadmill or the ab lounge?
I need you're help! I want to get something for cardio and abs. But does the ab lounge burn calories? If so how many? Also, will a treadmill make me have a good body like around the stomach? If it doens't around the stomach then where will it make me have a good body? AHHHH!! I'm so confused!! HELP!!!!!!!!
Answers:
I would go with the treadmill. Running is one of the best ways to lose weight while losing calories WHILE getting your whole body in shape. It will help your stomach as well, especially if you keep your arms swinging good while you're running. If you notice most runners that run in races and olympics have amazing bodies...so I would go with the treadmill because it has allover effects and not just your stomach like the ab lounge. Good luck!